Mr. Tanneran - "Hey Louden, you think you're overextending yourself on this Shute challenge?"
Louden - "Definitely."
Mr. Tanneran - "You know you have a tendency to do that."
Louden - "Sometimes you got to, remember? This is like one of them times."

Wednesday, September 8, 2010

Wed, 9-8-10

0540, Pearland Y

Metcon
Filthy Fifty

~25 minutes guessing. I checked my watch right before going to wall ball and realized it had stopped. Frustrating. Possibility I could have pr'd but not by much b/c burpees just ate my lunch.

Strength
4x8 weighted dip
45# DB

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