0645
ran 12 miles w/ Amy. First 8 ok, last 4 pretty brutal. Tough on my feet. Pretty hot once sun came up. She decided to pick up pace last three miles w/out telling me which almost did me in.
Strength
press
5x5
135
so-so.
Hung around house all day. Boys and Amy decorated pumpkins for school project which turned out really cool. Alex got game ball in game for fielding grounder at third and tagging runner out.
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