Sat, 10-9-10

Oktoberfest Obliteration at CF Champions

WOD 1
3 rounds
run 200
5 x 135# squat clean
20 x 45# KB swing

5:53. First in heat, 3rd overall. Did all cleans and swings unbroken, could have shaved time by picking it up on the run a little.

WOD 2
3 rounds
10 manmakers, 30# DBs
45 single unders

6:40. Got pretty brutal, started to run out of juice at the end. This WOD was the most painful, more of a gut check than the other two. I think 2nd in my heat and maybe 4-6 overall on the WOD. Was 4th overall after this WOD.

WOD 3
run 525M with 30# vest and 80# sand bag
run 525M with 30# vest

6:15. Middle of pack in heat. Fell to 6th overall as many were finishing up to a minute faster. My legs were just toast so I had no shot to make up ground.

All in all a fun day, encouraging in that I can be competitive in scaled division. I think realisticly I could shave a minute off my total for these three WODS which would have put me in top 3. Learned that when you are trying to do more than just finish that the seconds add up quickly. Event was well attended and well organized. CF celebreties Jeremy Thiel and Web Smith in attendance.

CF Vision Quest had a fan club of only one, but it happened to be my best girl, my best friend, and the best person I know. Thanks for spending the day with me babe, for all your support of my CF addiction, and for the screams of encouragement throughout. I love you more than anything in the world.