5 rounds for time
3 x 95# snatch
15 x 95# ovhd squat
run 400
18:39
Did Nancy in 18:07 in July
tough one, still tired, got home late from bowling last night, felt great on all snatches, had trouble with ohs which surprised me but all unbroken, dogged it a bit on the run, interrupted by phone call from work, continue to have pain in front part of leg right below knee, sensitive to touch
perfect weather, took day off from work and took boys to school and then washed amy's car, mowed, trimmed bushes, other odds and sods.
worked with boys on reading and correctly writing digital time
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