Just before lunch, garage
Strength
D/L
3x3
290-300-305
1x15
255
Metcon
Max rounds in 12 minutes
12 x 65# power snatch
12 x pushup, feet elevated
d/l felt heavy but managed to do all unbroken. snatches were tough, rough on forearms, broken into two sets of six on after 3-4 rounds. pushups were fine. did not keep rounds
Amy at shower for Teri Zuteck so took boys to Battleship Texas. Very fun for all, loved crawling all over guns and up and down ladders. Nice cool day for it and rain held off. Mosquitos awful however.
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