1200, garage
Strength
OHS
5-3-1+
140-xxx-175(9)
Press
5-3-1+
120-140-160(5)
almost had ten on the OHS but got a little woozy so racked it.
deadlift
10 rounds
2 reps, rest 60S
275 first round, 295 second round, 305 last 8 rounds, turned into a muthr bleeper by round 9 and 10.
Took boys to Green Tee to look at Xmas lights, warm, they had milkshakes in the car. They are counting the minutes.
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