1430, Pearland Y
strength
hspu
5x5
did these while playing hoops with boys at Y. Weak as all get out but wrist felt fine, knock on wood.
1730, Pearland Y
metcon
3 rounds
run 400
15 pullup
50 squat
15 pullup
15-16 minutes. Pullups need lots of work.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment