1100, garage
metcon
5 rounds
15 X 135# deadlift
15 pushup
5 rounds
10 x 135# deadlift
10 pushup
13-14 minutes. Cut back on the last 5 rounds b/c running out of time, also back pretty darn creaky.
We had a huge day. I got up early to help with pancakes with Santa / toy drive at Rustic while Amy was running 12M. They boys came up later in AM and got to donate their toys have a picture with Santa. We are so thankful they still believe this yerar!!! Then went with Ed Farrington and Uncle John to Katy vs Pearland at Rice Stadium, awesome game, boys had fun goofing with their little buddy. Then hit the Pearland Xmas parade
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