Sat,1-30-10

1045, garage

Metcon
run 800
30 DBS, 65#
30 horizontal row
run 800
30 DBS, 65#
30 horizontal row
run 800

This one was cold and miserable. I was tired and completely unmotivated but knew if I did not get it done in the AM the day wouldn't allow. I as so happy when I was done. Ran 3:25, 3:45, 3:55 on 800s, pathetic, and had 2-4 breaks on all sets of the swings and rows. Hopefully will bounce back tomorrow.

Boys did GREAT in game!! B took two sots and just almost made both of them. A got TWO steals and played really good defense. He wanted to go straight to the Y after the game so he could play some more, but could not b/c they had games going on. They got to play with Kim's niece Avery which they loved. Went to church after. A has horrible allergies.