Nada, back is jacked up for some reason, no idea why as usual. Worst discomfort I have felt in probably a year. Hopefully ok by Wed or Thur. Will do epsom salt bath and ice tonight, Advil abd foam roller as well. Between last weeks cold and now the back this is going to turn into an unplanned week off, hopefully will come back strong after getting a little rest.
Boys have poopy noses and lots of allergies going on, feel bad for them.
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