0600, Pearland Y
Metcon
Fran
4:24. Not bad considering we have been up since 0300 with the thunderstorm. Thrusters felt pretty good, all unbroken, only 1 or 2 slight pauses. 21 pullups unbroken, then just could not hold on to bar for some reason, grip smoked. Had to break set of 15 and 9 into sets of 2 and 3 reps.
Finished with l-sits, calf raises to stretch ankle, foam roller, and stretching.
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