Sun, 5-9-10

1300, garage

10 rounds for time
15 x 135# deadlift
15 pushup

14:46. All sets unbroken in that I did not drop bar during deads or let knees hit ground on pu. I kept a consistent pace on the deads, full ROM. Pattern was deads, pu, small drink of water, then back at it. Definitely taxing.

Boys were sweet as can be this morning, excited to deliver presents to Amy. We went to Shipleys and then gave her breakfast in bed ~0830. We goofed around the house then spent 2 hours at countryside park playing a rough version of baseball which basically consisted of Amy and I chasing them around the bases. They were FILTHY, but it was pretty fun. Very nice weather. We also painted a soccer field in the back yard b/c we had the field striper at the house. They got a huge kick out of that.

Babe - Happy Mothers Day - you are an amazing wife and mother, and I am so thankful for all you have done to raise two AMAZING boys. I am so proud of them and so grateful that we have you in our lives. Love you!!!!