0545, Pearland Y
Metcon
4 rounds for time
row 500M
12 x 135# clean
15 x 95# thruster
31:00 minutes
all of the rows ~1:50, broke the cleans into two sets of six and the thrusters into sets of 8 and 7. Very tough on the grip. the cleans were brutal which was disappointing. Very tired throughout this one, very humbling.
Stretched and rolled after.
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