1400, garage
Strength
D/L
5x5
255-265-275-275-275
HSPU on parallelete
5x2
D/L felt heavy but at least back allowing me to work on them again, will just keep chipping away at it. HSPU fine.
Busy day - Rodeo parade, worked out, basketball game (Alex made two baskets, Blake got a rebound and made two good passes), church, quick dinner, then awards ceremony for basketball. Boys loved it - a magician performed and they got a miniature basketball goal for their doors. Think they enjoyed the experience.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment