0545, Pearland Y
Metcon
Fight Gone Bad
Did not keep score. Pretty fatigued in general but fought through it. Only 15# med ball so shot it up to 11-12 feet. SDHP were toughest.
Strength
DB Bench
10-8-8
75#
Stretched and rolled while resting on the bench press.
also did one set of KTE - got 21
Looking forward to rest day tomorrow!! Taking boys to school. Sat should be a big day - rodeo parade hopefully, last bball game, then their bball awards night. Looking forward to some family time.
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