0800, garage
Run 800
150 DUs
50 burpees
~14 minutes. 3:14 on the 800 which was pathetic but it was windy and I didn't warm up at all. DUs worse than expected, took around 3-4 minutes, not many mess ups just ran out of gas. Burpees ok - did 5 lateral burpees and then 5 regular and took small break.
Stretched then did tabata situps and pushups
Dentist this morning felt wonderful to sleep in and wake up next to Amy on a weekday.
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