0530, Pearland Y
Metcon
Half Murph
Run 1 mile
50 pullup
100 pushup
150 squat
Run mile
~30 minutes. First mile in just under 7 minutes. Did 5 sets of 10 pullups, 20 pushups, 30 squatas. All pullups unbroken. Squats felt better after 2nd set. Last mile in 9 minutes. Cut back on the gymnastics trying to save legs a little for 10-11 miles on Friday. Felt pretty tired but had I completed the WOD as Rx'd probably would have pr'd.
6 years old today for my baby boys!! The days sometimes go by slow but the years are going by way too fast!! I was up all night last night thinking about them. They are truly my pride and joy and such amazing people. Love them more than life itself. Looking fwd to taking them to Gringos tonight. I have been instructed by B to get home ASAP so they can open their presents!!
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