Wed, 8-4-10

0545, Pearland Y

Metcon
max rounds in 20 minutes
run 400
rest time of 400 run

Did 6.5 400s. Ran first ~80 sec I think and the rest between 90-95 sec. Not fast but had me bent over gasping for air after each. Jogged to Pearland East and back so I could run on track. Very sweaty. Wrist is pretty painful so will have to lay off upper body indefinitely, no idea what I have done to it.