Mr. Tanneran - "Hey Louden, you think you're overextending yourself on this Shute challenge?"
Louden - "Definitely."
Mr. Tanneran - "You know you have a tendency to do that."
Louden - "Sometimes you got to, remember? This is like one of them times."

Thursday, June 3, 2010

Thur, 6-3-10

0600, Pearland Y

Strength
Squat Clean
5-5-3-3-3-1
165-185-195-205-215-225

Press
5-5-3-2-2
155-160-165-170-170

Weighted dip
2x5
80#

#3 on 215 was a struggle on cleans, but 225# was not too bad at all, that was previous PR. Wanted to do sets of six on dips but a little too heavy. Stretched a lot while resting.

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