Mr. Tanneran - "Hey Louden, you think you're overextending yourself on this Shute challenge?"
Louden - "Definitely."
Mr. Tanneran - "You know you have a tendency to do that."
Louden - "Sometimes you got to, remember? This is like one of them times."

Sunday, June 6, 2010

Fri, 6-4-10

1100, garage

Deadlift
5-5-3-3-3
250-270-290-300-305

Did this while mowing lawn, went pretty well but I was planning on going up to 315 and for whatever reason 310 was just glued to the floor. Oh well.

Also ran two 800s with full rest
3:07
3:01

3:01 was actually a good time b/c it was after having been outside for about 6 hours, mowing, washing car, playing with boys, etc.

Attended JJ's graduation, 922 graduates strong.

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