1400, backyard
Metcon
All with 55# DB
15 x TGU rt
30 DBS
15 x 1 armed ovhd squat rt
30 DBS
15 x 1 armed ovhd squat lt
30 DBS
15 x TGU lt
~29. TGU were absolutely brutal, especially last set. Very hard to swing a 55# dumbbell.
Went to Mom's in PM to celebrate her b-day.
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