Mr. Tanneran - "Hey Louden, you think you're overextending yourself on this Shute challenge?"
Louden - "Definitely."
Mr. Tanneran - "You know you have a tendency to do that."
Louden - "Sometimes you got to, remember? This is like one of them times."

Monday, June 28, 2010

Sun, 6-27-10

1400, backyard

Metcon
All with 55# DB
15 x TGU rt
30 DBS
15 x 1 armed ovhd squat rt
30 DBS
15 x 1 armed ovhd squat lt
30 DBS
15 x TGU lt

~29. TGU were absolutely brutal, especially last set. Very hard to swing a 55# dumbbell.

Went to Mom's in PM to celebrate her b-day.

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