Mon, 6-7-10

0550, Pearland Y

Metcon
Linda
10-9-8-7-6-5-4-3-2-1
225# deadlift (Rx'd would have been 300# deadlift)
150# squat clean
2003 bench

Between 35 and 40 minutes, my watch stopped so not exactly sure how long it took. It was pretty brutal, a grip killer for sure, did not sleep well at all last night so not motivated whatsoever. I did most of deads unbroken, and when I had to drop weight it was b/c of grip. Broke all sets of cleans until sets of 4. Bench was no problem, all unbroken.

Next time I do it I will go for sub 30 minutes.

Boys at eye doctor today, hoping and praying they are not in glasses just yet but it is probably inevitable at some point.